I Am Sober is the sobriety tracker. Here is what it does better, and where an AI alarm that speaks to you fits instead.
Android + iOS · 4.7★ on Google Play · checked 2026-07-21Community and gravity. Daily pledges, milestone tracking and a peer community built specifically around addiction recovery — deeper and more serious than any general habit feature, including AVA's.
sobriety is the central fight and you want a dedicated tool with people in it.
quitting is one thread of a bigger morning reset — AVA tracks quit-smoking and quit-alcohol streaks with science-based recovery milestones, and ties them to the moment the day starts. For serious recovery, honestly, use both.
| I Am Sober | AVA | |
|---|---|---|
| Focus | Recovery, exclusively | Mornings, goals, habits — recovery included |
| Community | Yes, central | No |
| Alarm | None | Core |
You set a time, pick a character voice, and say what you are working toward. Each morning AVA writes a fresh short script from your goals — and your calendar and the weather if you connect them — then speaks it in that voice over a music bed while the words appear on screen. It fires over the lock screen like a normal alarm.
The free tier is 7 AI wake-ups a month. After that the alarm still rings on a basic tone, and the AI briefing is the part you subscribe for.
Yes — elapsed-time streaks for quitting alcohol or smoking, with recovery milestones drawn from published research, and a companion that never shames a relapse. I Am Sober goes deeper on community and pledges.